Join Our Flow Family


A “YOU” way to join our family!

Single Class


Free Class

This is your chance to try us out for free before signing up. Choose any class you’d like and we can’t wait to meet you!

*New members only

  • Complimentary Child Care
  • A Single Class of Your Choice

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Flow Star



Flow Star Membership

Join our FlowFam with all the perks!

$90/month w/ 6 month commitment

  • Free Flow On-Demand
  • Free Nutritional Consult
  • Free One-On-One Session
  • *Unlimited* Booking option
  • 15% off Nutritional Counseling
  • 15% off Little Angel’s Club
  • 15% off merchandise and additional programs/events

*Up to 2 classes per day*

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YOU Membership

Suggested YOU Pricing:

*Up to 2 classes per day*

***YOU Memberships are Auto-Renewing

Don’t see an option that fits for YOU, let’s chat 🙂

Little Angels Club


10 Credits

Little Angels Club Bundle

A Bundle of 10 credits to be used in our Little Angels Club!

What’s included:

  • 10 credits

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Classes include complimentary child care for all participants!

Child Care Child Care

Flow Fitness, LLC

11331 US Hwy 301 South - Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text: 813-285-7967

Call: 813-374-3019

Hours of Operation

Monday thru Friday

Mornings: 8:30am - 12:00pm

Afternoons: 4:00pm - 7:30pm

Saturdays: 8:30am - 12:00pm

Closed Sundays