Join Our Flow Family


7 Days



7 Day Unlimited Trial

This is your chance to try us out for free before signing up. Choose any class you’d like and we can’t wait to meet you!

*New members only

What’s included:

  • Complimentary Child Care
  • 7 consecutive Days of Unlimited Classes

sign up now »

8 Weeks



8 Week Holiday Prep Challenge

Our 8 Week Holiday prep challenge begins September 1st. Get ready for the Holidays with our incredible community of women!

What’s included:

  • 8 Weeks Of Full Access Membership
  • Childcare 
  • Weekly Mini Challenges
  • 6 Opportunities to win Mini Prizes
  • 1 Grand Prize Winner and 1 Flow Voted Winner


Find the full details and sign up by clicking below!

Details »

Yearly Membership


Per Month

“Flow Stars” Yearly Membership

By far, our best offer! As “Flow Star” you will have access to all the perks and discounts Flow Fitness offers. Let’s face it, everyone wants to be a STAR!

What’s included:

  • Unlimited Classes
  • Complimentary Child Care
  • Flow On Demand
  • $0 Enrollment Fees
  • 15% Off Merchandise (not including clearance prices or Olivor Farms products)
  • 10% Off When You Pay in Full
  • $79/Month with a 12-Month Commitment

sign up now »

Month To Month


No Commitment


Ok, so you’re the type that likes to be flexible. Then this is the option for you. Our Month-To-Month offering allows you to choose the month(s) that works best for you.

What’s included:

  • Unlimited Classes for the Month
  • Complimentary Child Care
  • $0 Enrollment Fees
  • $109/month, No Commitment.

sign up now »

Multi-Class Bundle


4 Classes

Multi-Class Bundle

A Bundle of 4 Classes!

What’s included:

  • Complimentary Child Care

sign up now »

Flow On Demand


Per Month

Flow On Demand

Flow On Demand brings the encouraging community and specialty classes of our boutique studio to your mobile life. Barre, Tabata, Stretch Flow and Body Sculpt will inspire and crush your calories with a ton of new content on the way.

What’s included:

  • 14 Day Free Trial and just $9.99/month after
  • Unlimited access to our library of real classes
  • Access from any mobile device

View our classes and sign up!

*Ask us about our student membership options!!

Classes include complimentary child care for all participants!

Child Care Child Care

Flow Fitness, LLC

11331 US Hwy 301 South - Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text: 813-285-7967

Call: 813-374-3019

Hours of Operation

Monday thru Friday

Mornings: 8:30am - 12:00pm

Afternoons: 4:00pm - 7:30pm

Saturdays: 8:30am - 12:00pm

Closed Sundays