Instructors

PERSONIFYING A FIT & HEALTHY LIFESTYLE

Melanie Colon

FAMILY: Married for 12 years to my wonderful husband, Hiram and mom to two sweet and sassy girls.

FAVORITE WORKOUT: A good circuit workout or a run

WHERE YOU UNWIND: Anywhere there is coffee and nature.

CAREER OUTSIDE OF FLOW: Wonder Woman- stay at home mom and wife.

FUN FACT: I like to build and fix things, especially with power tools.

Quote That Inspires You: “But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” Isaiah 40:31

Treat Meal You Crave: Not a meal but I love Really Dark Chocolate

Song That Revives You: Shackles by Mary, Mary and so many more!!!

Flow Fitness, LLC

11331 US Highway 301 S. STE 101

Riverview, FL 33578

813-374-3019

connect@flowfitnessboutique.com

Hours of Operation

Monday thru Saturday

Mornings: 7:30am - 1:15pm

Afternoons: 3:30pm - 8:00pm

Closed Sundays

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