Join Our Flow Family


7 Days



7 Day Unlimited Trial

This is your chance to try us out for free before signing up. Choose any class you’d like and we can’t wait to meet you!

*New members only

What’s included:

  • Complimentary Child Care
  • 7 consecutive Days of Unlimited Classes

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90 Day Membership


One Time

90 Day Bounce Back

Just getting back into a fitness routine? Never had a fitness routine? Just had a baby? Recovering from an injury? If you answered yes to any of these questions, this option is PERFECT for you!

What’s included:

  • 90 Days of Unlimited Classes
  • 1 Start-up session with a certified Personal Trainer
  • Flow On Demand
  • Weight and measurement tracking
  • On-going support from an encouraging community
  • $299/No Commitment

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Yearly Membership


Per Month

“Flow Stars” Yearly Membership

By far, our best offer! As “Flow Star” you will have access to all the perks and discounts Flow Fitness offers. Let’s face it, everyone wants to be a STAR!

What’s included:

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Month To Month


No Commitment


Ok, so you’re the type that likes to be flexible. Then this is the option for you. Our Month-To-Month offering allows you to choose the month(s) that works best for you.

What’s included:

  • Unlimited Classes for the Month
  • $0 Enrollment Fees
  • $109/month, No Commitment.

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Multi-Class Bundle


4 Classes

Multi-Class Bundle

A Bundle of 4 Classes!

What’s included:

  • 4 Classes of your choice

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Flow On Demand


Per Month

Flow On Demand

Flow On Demand brings the encouraging community and specialty classes of our boutique studio to your mobile life. Barre, Tabata, Stretch Flow and Body Sculpt will inspire and crush your calories with a ton of new content on the way.

What’s included:

  • 14 Day Free Trial and just $9.99/month after
  • Unlimited access to our library of real classes
  • Access from any mobile device

View our classes and sign up!

*Ask us about our student membership options!!

Classes include complimentary child care for all participants!

Child Care Child Care

Flow Fitness, LLC

11331 US Hwy 301 South - Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text: 813-285-7967

Call: 813-374-3019

Hours of Operation

Monday thru Friday

Mornings: 8:30am - 12:00pm

Afternoons: 4:00pm - 7:30pm

Saturdays: 8:30am - 12:00pm

Closed Sundays