Join Our Flow Family


A “YOU” way to join our family!

Single Class


Free Class

This is your chance to try us out for free before signing up. Choose any class you’d like and we can’t wait to meet you!

*New members only

  • Complimentary Child Care
  • A Single Class of Your Choice

sign up now »

Flow Star



Flow Star Membership

Join our FlowFam with all the perks!

$90/month w/ 6 month commitment

  • Free Flow On-Demand
  • Free Nutritional Consult
  • Free One-On-One Session
  • Unlimited Booking option
  • 15% off Nutritional Counseling
  • 15% off Little Angel’s Club
  • 15% off merchandise and additional programs/events

sign up now »


YOU Membership

Things to consider when determining the value for YOU:

  • What would I pay at comparable locations?
  • How many classes would I like to take each month?
  • What can I financially commit to?
  • How long would I like to commit?

Struggling with what to do? Here’s our suggested pricing structure…

Don’t see an option that fits for YOU, let’s chat 🙂

Little Angels Club


10 Credits

Little Angels Club Bundle

A Bundle of 10 credits to be used in our Little Angels Club!

What’s included:

  • 10 credits

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Classes include complimentary child care for all participants!

Child Care Child Care

Flow Fitness, LLC

11331 US Hwy 301 South - Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text: 813-285-7967

Call: 813-374-3019

Hours of Operation

Monday thru Friday

Mornings: 8:30am - 12:00pm

Afternoons: 4:00pm - 7:30pm

Saturdays: 8:30am - 12:00pm

Closed Sundays