- FAMILY: Wife and mother of 3
- FAVORITE WORKOUT: My favorite work out hands down is boxing!
- QUOTE THAT INSPIRES ME: “The struggle you’re in today is developing the strength you need for tomorrow” – person unknown
- WHERE I UNWIND: When I want to get away, there’s no better place than Montana – the place I grew up
- TREAT MEAL I CRAVE: When I crave something I crave sushi and chocolate but not together!
- SONG THAT REVIVES ME: When I need to be lifted up or revived, I sing at the top of my lungs My God is an awesome God!
- CAREERS OUTSIDE OF FLOW: When I am not teaching I am being a mom and a wife which in its self is a full-time job
- FUN FACT: I have two Bull mastiffs that I love!
PERSONIFYING A FIT & HEALTHY LIFESTYLE
Flow Fitness, LLC
P.O. Box 816
Riverview, FL 33568
844.762.7263 toll free
Hours of Operation
Monday thru Saturday
Mornings: 7:30am - 1:15pm
Afternoons: 3:30pm - 8:00pm