Private Sessions & Nutrition

Need a little extra?

Personal Training

& Wellness Coaching

Personal Training & Wellness Coaching with Christy

 

  • 200-RYT
  • ACE Group Fitness Certified
  • CPR-AED certified
  • WARRIOR Rhythm Master Trainer
  • Certified Personal Trainer
  • Wellness Coaching

Text or Call Christy @ (813) 482-8140

Personal Training

& Nutrition Coaching

Personal Training & Nutrition Coaching with Sarah

 

  • B.S. in Food & Nutrition Science
  • ACE certified Personal Trainer
  • CPR & AED certified
  • Providing both Personal Training & Nutritionist Services

Text or Call Sarah @ (813) 389-1209

Pre and Postnatal Training

& Wellness Coaching

Pre and Postnatal Training & Wellness Coaching with Shanna

 

  • AFPA Certified Pre and Postnatal Exercise Specialist
  • CPR-AED certified
  • AFPA Certified Fitness Instructor
  • FAI Certified Tai Chi Instructor
  • Wellness Coaching

Text or Call Shanna @ (215) 527-0801

Personal Training

with Liz

Personal Training with Liz

  • ACE-certified personal trainer
  • CPR-AED certified
  • Habla Espanol

Text or Call Liz @ (813) 777-8402

Personal Training

with Tiffany

Personal Training with Tiffany

  • Certified Personal Trainer
  • Certified Group Fitness Instructor
  • CPR & AED Certified

Email Tiffany @ tiffanyallen.1@yahoo.com

or Text: (813) 374-3019

Flow Fitness Boutique

11331 US Hwy 301 South - Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text or Call: 813-374-3019

Staffed Hours

Monday thru Friday

Mornings: 9:00am - 11:15am

Afternoons: 5:15pm - 7:30pm

Saturdays: 8:30am - 11:00am