Not Your Typical Gym

A welcoming, women-only fitness space where you can show up exactly as you are, and leave feeling stronger, more energized, and more confident.

Whether you’re just starting out or getting back into a routine, our classes are designed to meet you where you’re at and help you build strength in a way that feels good.

💛 No Intimidation. Ever.
Feel comfortable from your very first class- no matter your fitness level.

👯‍♀️ A Supportive Community
You’re not doing this alone. Real women. Real encouragement.

👶 Childcare Available
So you can focus on YOU- guilt-free.

💪 Workouts That Actually Work
Pilates Strength, Cardio, & more to help you tone, build strength, and boost energy.

Fits Your Life
Flexible class times that work with your schedule.

Conveniently located minutes from Tampa!

Staffed Hours

Monday thru Friday

Mornings: 9:00am – 11:15am

Afternoons: 5:15pm – 7:30pm

Saturdays: 8:30am – 11:00am

Flow Fitness Boutique

11331 US Hwy 301 South – Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text or Call: 813-374-3019

Staffed Hours

Monday thru Friday

Mornings: 9:00am – 11:15am

Afternoons: 5:15pm – 7:30pm

Saturdays: 8:30am – 11:00am

Flow Fitness Boutique

11331 US Hwy 301 South – Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text or Call: 813-374-3019

Text or Call Us