Flow Fitness class schedule is updated quarterly based on demand and the up-and-coming fitness trends.
At Flow Fitness Boutique, we are excited to bring you the best variety of group fitness classes to keep you motivated and wanting more. Take our Power Flow, Trapeze or Flowga for your Yoga fix. Flow Pump and Body Sculpt will feed your stregnth training need. Feel like something more intense? We have Transform Live, Bootcamp, PiYo and more! Or dance with us in Strong or Dance Fusion.
You can expect fresh and exciting classes made available to you on a regular basis! Follow our fitness blog for the latest updates.
*There will be a $10 fee for all no call/no shows to class.
Come and experience all that Flow Fitness Boutique has to offer.
***On a mobile device? Use our app, GloFox***