Personal Traning

Need a little extra?

Personal Training

Personal Training with Liz

  • ACE-certified personal trainer
  • CPR-AED certified
  • Habla Espanol

Text or Call Liz @ (813) 777-8402

Personal Training

Personal Training with Tiffany

  • Certified Personal Trainer
  • Certified Group Fitness Instructor
  • CPR & AED Certified

Email Tiffany @ tiffanyallen.1@yahoo.com

or Text: (813) 374-3019

Corrective Exercise

Training

Corrective Exercise Training with Janel

Corrective Exercise Training helps clients achieve a better range of motion, fix muscle imbalances, optimize performance, and prevent pain and injuries

  • ACE-certified Corrective Exercise Specialist
  • ACE-certified Group Fitness Instructor
  • Certified WARRIOR Rhythm Instructor
  • CPR & AED certified
  • Habla Espanol

Text or Call Janel @ (954) 939-1115

Personal Training

& Nutrition Coaching

Personal Training & Nutrition Coaching with Sarah

 

  • B.S. in Food & Nutrition Science
  • ACE certified Personal Trainer
  • CPR & AED certified
  • Providing both Personal Training & Nutritionist Services

Text or Call Sarah @ (813) 389-1209

Pre and Postnatal Training

& Wellness Coaching

Pre and Postnatal Training & Wellness Coaching with Shanna

 

  • AFPA Certified Pre and Postnatal Exercise Specialist
  • CPR-AED certified
  • AFPA Certified Fitness Instructor
  • FAI Certified Tai Chi Instructor
  • Wellness Coaching

Text or Call Shanna @ (215) 527-0801

liability waiver

Flow Fitness Boutique

11331 US Hwy 301 South - Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text or Call: 813-374-3019

Staffed Hours

Monday thru Friday

Mornings: 9:00am - 11:15am

Afternoons: 5:15pm - 7:30pm

Saturdays: 8:30am - 11:00am