Everyone should usually work out when it best fits into his or her schedule. If you are new to working out or if you are open to new ideas that might improve your workout, then you might want to consider different times of day to maximize your workout.
Hours of Operation
Monday thru Friday
Mornings: 8:15am - 12:45pm
Afternoons: 3:45pm - 7:45pm
Saturdays: 8:15am - 12:00pm
Closed Sundays