Personal Traning

Corrective Exercise Training with Janel

Corrective Exercise Training helps clients achieve a better range of motion, fix muscle imbalances, optimize performance, and prevent pain and injuries

• ACE-certified Corrective Exercise Specialist
• ACE-certified Group Fitness Instructor
• Certified WARRIOR Rhythm Instructor
• CPR & AED certified
• Habla Espanol

Text or Call Janel @ (954) 939-1115

Personal Training with Liz

• ACE-certified personal trainer
• CPR-AED certified
• Habla Espanol

Text or Call Liz @ (813) 777-8402

Personal Training with Neisha

• Certified personal trainer
• ACE-certified Group Fitness Instructor
• Certified WARRIOR Rhythm Instructor

Text or Call Neisha @ (813) 751-4852

Personal Training & Nutrition Coaching with Sarah

• B.S. in Food & Nutrition Science
• ACE certified Personal Trainer
• CPR & AED certified
• Providing both Personal Training & Nutritionist Services

Text or Call Sarah @ (813) 389-1209

Pre and Postnatal Training & Wellness Coaching with Shanna

• AFPA Certified Pre and Postnatal Exercise Specialist
• CPR-AED certified
• AFPA Certified Fitness Instructor
• FAI Certified Tai Chi Instructor
• Wellness Coaching

Text or Call Shanna @ (215) 527-0801

Personal Training with Tiffany

• Certified Personal Trainer
• Certified Group Fitness Instructor
• CPR & AED Certified

Email Tiffany @ tiffanyallen.1@yahoo.com

or Text: (813) 374-3019