About
Our Story
New To Flow?
Join Our FlowFam
Our Classes
Class Schedule
Our Classes
Little Angels Club
Flow On Demand
How It Works
Join Flow
Military FIT
Comments comments
This content is only available to members.
HOME
MEMBERS
Class Schedules
Variety-Based Fitness
New To Flow?
Getting Started
What to Wear & Bring
Checking In
Class Etiquette
CLASSES & FEES
Variety-Based Fitness
Join Our Flow Family
ON DEMAND
Flow Videos
ABOUT
Our Story
Variety-Based Fitness
Our Instructors
Kara Birkey
Leah Jenkins
April Curcio
Maritza Kenkel
Shanna Tvenstrup
Join Our Flow Family
Class Schedules
Child Care
Careers
SHOP
My Cart
BLOG
Careers
