Class Schedules

Flow Fitness class schedule is updated quarterly based on demand and the up-and-coming fitness trends.

At Flow Fitness Boutique, we are excited to bring you the best variety of group fitness classes to keep you motivated and wanting more. Take our Cardio Kickboxing or STRONG® class for intense, high energy workouts. Or tone, stretch and relax during Trapeze Flow. Feel like dancing? We have a class for you with Dance Fusion.

You can expect fresh and exciting classes made available to you on a regular basis! Follow our fitness blog for the latest updates.

*There will be a $10 fee for all no call/no shows to class. 

Come and experience all that Flow Fitness Boutique has to offer.

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Flow Fitness, LLC

11331 US Hwy 301 South - Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578


Hours of Operation

Monday thru Friday

Mornings: 8:15am - 12:45pm

Afternoons: 3:45pm - 7:45pm

Saturdays: 8:15am - 12:00pm

Closed Sundays