Specialty Fitness Classes


Flow Fitness allows you, as a woman, a much-needed escape from your busy life, many responsibilities and daily cares while providing a place for you to get your heart pumping and muscles working.

Our class schedule is evaluated monthly based on demand.  It is our desire is to be on the cutting edge of fitness trends, so we will always offer a variety of classes to keep your workout experience interesting, fresh and invigorating. You will never again see your fitness program as boring!

Flow Fitness, LLC

11331 US Hwy 301 South - Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text: 813-285-7967

Call: 813-374-3019


Hours of Operation

Monday thru Friday

Mornings: 8:30am - 12:00pm

Afternoons: 4:00pm - 7:30pm

Saturdays: 8:30am - 12:00pm

Closed Sundays