Sort by:
Subscribe:

12 Proven Health Benefits of Avocado

This article first appeared Authority Nutrition and was written by, Kris Gunnars

The avocado is a rather unique type of fruit.

Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats.

Numerous studies show that it has powerful beneficial effects on health.

Here are 12 health benefits of avocado, that are supported by scientific research.

Sharing is caring!

Comments

comments