When it’s time to work out, you might prefer to just stay home, enjoy some extra sleep and indulge in an extra cup of coffee. You simply don’t feel motivated to get up and get moving. However, you can boost your excitement about exercising and keep yourself on track with fitness goals by looking for a workout partner. She will encourage you — and vice versa — to make the healthy decisions that you need to stay fit. Here are eight ways that exercising with a partner can keep your motivation level high.

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