It’s truly the “most wonderful time of the year” as you enjoy holiday celebrations with family and friends. Nothing perks up those parties like a spread of food, a feast for the belly and the eyes to behold! However, you might find that all those events contribute to unwanted pounds that you have spent weeks or even months diligently working off. The following 16 tips can help you keep your eating on track during the holidays so that you can keep on track with your fitness goals even when delicious food abounds.  

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