I Flipped for Flow Fitness Boutique’s Trapeze Class!

trapeze classI’m always up for trying new and fun fitness classes. And now I’m a confirmed swinger. No, it’s not the kind of swinger you may be thinking of.

I tried Kara’s Trapeze Flow class and my broken down back and overstressed knees have been thanking me ever since.

A fun, family-like approach to women’s fitness…

that will leave you feeling accepted, revived, and strong. With a variety of classes from Bootcamp to Aerial Pilates, we focus on you so that each class fits your:

Inspiring Instructors

Pure and Fun

Specialty Classes

Little Angels Club

Incredible Relationships

Flow On Demand

Members App

Convenient Location

Intimate Class Sizes

Flexible Scheduling

Conveniently located minutes from Tampa!

Location Location

Flow Fitness Boutique

11331 US Hwy 301 South - Suite 101

(Located just North of Symmes Rd.)

Riverview, FL 33578

Text or Call: 813-374-3019

Staffed Hours

Monday thru Friday

Mornings: 9:00am - 11:15am

Afternoons: 5:15pm - 7:30pm

Saturdays: 8:30am - 11:00am

We’re Pumped! A Gym Membership Can Make You (Lots) Healthier

It’s no big surprise that those who have a gym membership are more active than those who don’t. But researchers at Iowa State University were surprised by just how much more active they were.

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