Nothing Is Ever Really Lost

This article was written by Andra Watkins and appeared here on her blog! 

Nothing is ever really lost to us as long as we remember it. ~L.M. Montgomery, The Story Girl

I’ve lost many opportunities as an author. Bigger writers score features and elite reviews. Recognizable keynotes generate more conference registrations. Celebrity puts butts in seats.

Country and western dance for fitness!

This article originally appeared on realbuzz.com

Yee-hah! Country and western dancing is a fun and energetic activity that’s traditionally set to American country folk music. Incorporating line and square dancing, country and western grooves will soon have you dancing your way to fitness in no time. So what are you waiting for? Grab your cowboy hat and read our guide on how country and western dance could set you on course for a healthier, more active lifestyle.

12 Proven Health Benefits of Avocado

This article first appeared Authority Nutrition and was written by, Kris Gunnars

The avocado is a rather unique type of fruit.

Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats.

Numerous studies show that it has powerful beneficial effects on health.

Here are 12 health benefits of avocado, that are supported by scientific research.