WHERE YOU’LL FIND ME AT FLOW: I teach PUMP, SCULPT, and BOX!
FAVORITE WORKOUT: Any class with good music and high energy! My go-to’s are always PUMP and BOX.
QUOTE THAT INSPIRES YOU: “Never doubt God’s mighty power to work in you and accomplish all this. He will achieve infinitely more than your greatest request, your most unbelievable dream, and exceed your wildest imagination! He will outdo them all, for his miraculous power constantly energizes you.” -Ephesians 3:20
WHERE YOU UNWIND: I love to read, go on walks, or sip coffee with friends to unwind and recharge.
TREAT MEAL YOU CRAVE: Taco Bell
SONG THAT REVIVES YOU: I Am Loved by Maverick City Music