- FAMILY: I’m the proud wife to my amazing firefighter/paramedic/author Hubby, Jesse for 13 years. We have 2 incredible children- Our son Rylie (12) and daughter Kailyn (10).
- FAVORITE WORKOUT: My current fave is Trapeze Flow, but love to mix it up!
- QUOTE THAT INSPIRES YOU: Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.”Psalm 91:1-2
- WHERE YOU UNWIND: I love beach vacations, but anywhere that I can be with my family and just chill 🙂
- TREAT MEAL YOU CRAVE: Fresh baked COOKIES!
- SONG THAT REVIVES YOU: “Dream For You” by Casting Crowns
- CAREER OUTSIDE OF FLOW: My first and favorite “job” is being a Wife and Mommy! Also, Owner of Flow Fitness and Assistant to my friend who is an Anytime Fitness Owner.
- FUN FACT: I was a cheerleader throughout high school and would love to get my back handspring back again!
PERSONIFYING A FIT & HEALTHY LIFESTYLE