WHERE YOU’LL FIND ME AT FLOW: You will see me teaching Box/Pump/Sculpt/Bounce/Camp. When I’m not teaching you will catch me taking these classes

FAVORITE WORKOUT: Box and Pump for sure!!!
QUOTE THAT INSPIRES YOU: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou
WHERE YOU UNWIND: Anywhere with great music, friends, and family.
TREAT SNACK YOU CRAVE: Cheesecake
SONG THAT REVIVES YOU: “Breathe” by . Phil J