WHERE YOU’LL FIND ME AT FLOW: I teach Flow and Trapeze. Some weeks you might see me offering a special edition co-ed class too such as barre, Tai Chi or women’s self-defense.
FAVORITE WORKOUT: barre classes and power yoga
QUOTE THAT INSPIRES YOU: “There is no pit so deep that God’s love is not deeper still” Betsie TenBoom
“He is no fool who gives what he cannot keep to gain what which he cannot lose” Jim Elliott
WHERE YOU UNWIND:– I love to be near water. My family loves time at the beach or lake
TREAT MEAL YOU CRAVE: NY style pizza
SONG THAT REVIVES YOU: Cathedral by Jonathan Edwards