- FAMILY: I’ve been married to my husband for 20 years. We have four children. Three boys in high school and one daughter in grade school. Lots of blessings!
- FAVORITE WORKOUT: Either Barre class or power yoga
- QUOTE THE INSPIRES ME: “He is no fool who gives what he cannot keep to gain what he cannot lose.” – Jim Elliott
- WHERE I UNWIND: The beach (when my busy family can get away)
- TREAT MEAL I CRAVE: Sushi!
- SONG THAT REVIVES ME: “Beautiful Things”- Gungor
- CAREERS OUTSIDE OF FLOW: AFPA certified nutritional coach and fitness instructor in the Riverview area, high school health class teacher and high school art teacher, homeschooling mom to my crew
- FUN FACT: I’m super good with facial recognition. I passed the tests used to screen people to work for the government on facial recognition, but I don’t want to do that for a living….
Instructors
PERSONIFYING A FIT & HEALTHY LIFESTYLE
Shanna Tvenstrup
Hours of Operation
Monday thru Saturday
Mornings: 7:30am - 1:15pm
Afternoons: 3:30pm - 8:00pm
Closed Sundays