Instructors

PERSONIFYING A FIT & HEALTHY LIFESTYLE

Shanna Tvenstrup

  • FAMILY: I’ve been married to my husband for 20 years. We have four children. Three boys in high school and one daughter in grade school. Lots of blessings!
  • FAVORITE WORKOUT: Either Barre class or power yoga
  • QUOTE THE INSPIRES ME: “He is no fool who gives what he cannot keep to gain what he cannot lose.” – Jim Elliott
  • WHERE I UNWIND:  The beach (when my busy family can get away)
  • TREAT MEAL I CRAVE:  Sushi!
  • SONG THAT REVIVES ME: “Beautiful Things”- Gungor
  • CAREERS OUTSIDE OF FLOW: AFPA certified nutritional coach and fitness instructor in the Riverview area, high school health class teacher and high school art teacher, homeschooling mom to my crew
  • FUN FACT: I’m super good with facial recognition. I passed the tests used to screen people to work for the government on facial recognition, but I don’t want to do that for a living….

Flow Fitness, LLC

P.O. Box 816

Riverview, FL 33568

844.762.7263 toll free

Kara@FlowFitnessBoutique.com

Hours of Operation

Monday thru Saturday

Mornings: 7:30am - 1:15pm

Afternoons: 3:30pm - 8:00pm

Closed Sundays

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