Flow Team

PERSONIFYING A FIT & HEALTHY LIFESTYLE

Janel

WHERE YOU’LL FIND ME AT FLOW: You can catch me snapping content for our social media accounts, at the front desk, taking classes, or working in childcare. Everywhere, I guess! LOL

FAVORITE WORKOUT: It’s hard to choose because I love them all but my current fave is PUMP/BOX & FLOW.

QUOTE THAT INSPIRES YOU: He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart. -Psalm 91:4

WHERE YOU UNWIND: Anywhere my family and friends are gathered.

TREAT SNACK YOU CRAVE: Peanut M&Ms are my favorite!

SONG THAT REVIVES YOU: Lauren Daigle – You Say

Flow Fitness, LLC

P.O. Box 816

Riverview, FL 33568

844.762.7263 toll free

Kara@FlowFitnessBoutique.com

Hours of Operation

Monday thru Saturday

Mornings: 7:30am - 1:15pm

Afternoons: 3:30pm - 8:00pm

Closed Sundays

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