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HOME
MEMBERS
Class Schedules
Specialty Fitness Classes
Personal Training
New To Flow?
Getting Started
What to Wear & Bring
Checking In
Class Etiquette
CLASSES & FEES
Specialty Fitness Classes
Personal Training
Our Fees
ABOUT
Our Story
Why Flow?
Specialty Fitness Classes
Our Instructors
Kara Birkey
Shanna Tvenstrup
Tina Summers
April Curcio
Leah Jenkins
Maritza Kenkel
Gloria Pourciaux
Cindy Valencia
Dana Albrandt
Our Fees
Class Schedules
Child Care
Careers
NEWS & EVENTS
SHOP
My Cart
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